In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and especially kale have been described as possessing remar ...View Article
40 Minute Stretch Class
Stretch your limbs- and your limits- in this stretching class including Core Strengthening Instruction and Correction. Personally led by Dr. Huml, this class can help increase your vitality, flexibility, prevent injuries, and help with your lower back. Learn a routine that you can even do at home!
Call 718.748.6644 to reserve your spot now!
Mats will be provided.
Please Bring a Towel.
Monday April 28th at 7:30PM