It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
40 Minute Stretch Class
Stretch your limbs- and your limits- in this stretching class including Core Strengthening Instruction and Correction. Personally led by Dr. Huml, this class can help increase your vitality, flexibility, prevent injuries, and help with your lower back. Learn a routine that you can even do at home!
Call 718.748.6644 to reserve your spot now!
Mats will be provided.
Please Bring a Towel.
Monday April 28th at 7:30PM