Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
As part of a complete work up, our natural health solutions are based on scientific and objective testing including blood, urine and stool. The Science Based Nutrition™ report provides individual, drug-free recommendations to promote optimum health based on imbalances and dysfunction identified from the test results.
No general screening test is more efficient, effective and affordable than a comprehensive blood chemistry panel. It allows the healthcare provider to establish a baseline of biomarkers to track your health and nutritional needs. Getting a blood test is essential to understanding your current health.
The Science Based Nutrition™ program is an innovative, science-based look at nutritional strengths and weaknesses through an individual's blood test and analysis of blood, urine, and stool. This scientific approach can offer a clear plan for your optimum health.
As a result, we engage this process with the tools that can reveal the more subtle imbalances and assist in correcting them.
Most blood tests are compared to "Normal Ranges" via your results report. If you are within the "Normal Range" you will most likely be told you are normal, which can be confused with being healthy. It does not necessarily mean you are healthy, as many people incorrectly believe.Why not? The problem lies in how Normal Ranges are determined.
Normal Ranges are determined by taking approximately 100 to 200 people who tested recently with a particular lab (yes, they are determined by each individual lab and not a centralized agency). These results are then averaged - this is the middle of the Normal Range. The high and low sides of the Normal Range will be two standard deviations from the average.
Unfortunately, most of the people's results used in these calculations are flawed because they were having blood tests run in the first place because they already had a health problem!Does it make sense to compare your blood test results to averages taken from people who were already experiencing a symptom? No. That is why being "normal" is not good enough! Normal blood test scores simply mean you are not yet as sick as the other people used to determine the normal range.