Connect with Us

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Traditional Chiropractic

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Chiropractic care starts with a detailed structural and functional analysis. This includes a complete spinal exam, advanced non-invasive infrared and surface EMG (Electromyography) evaluation of nerve and muscle function and, if warranted, X-rays to determine the exact
location and severity of a vertebral subluxation (spinal nerve imbalance). Once the area of nerve irritation is identified, a series of gentle adjustments are performed to remove the interference to the mental impulses that travel over the nervous system and regulate body
function.  

It is our belief that the body is a self-healing organism and is programmed to want to heal. The goal of all our therapies is to help remove the interference to the normal healing process. 

Chiropractic care is a non-invasive, drug free treatment that facilitates the healing process and alleviates pain and discomfort for many conditions.

 

Physical Therapy

Physical Therapy Services includes:

Therapeutic Exercise - Selected exercises to address strength, flexibility, balance, endurance and functional impairments.

Manual Therapy - Techniques including soft-tissue mobilization, deep massage, joint mobilization,

proprioceptive neuromuscular facilitation (PNF) and myofascial release designed to assist in the healing process and improve recovery.

Therapeutic Modalities - Heat/Cold packs, ultrasound, electrical stimulation, and cervical traction.

Strength Training - Free weights and other specialized equipment help improve your physical strength,

performance and ability to avoid future injury.

Cardiovascular Conditioning - Stair-climbers, treadmills, stationary bicycles, ellipticals, upper body ergometers, and other equipment is used for vital exercises.

Areas of Expertise:

  • Back and Neck Pain
  • Arm and Shoulder Pain
  • Leg and Knee Pain
  • Foot and Ankle Injuries
  • Hand Injuries
  • Sports Injuries
  • Work Injuries
  • Pre and Post-Surgical Conditions
  • Personal and Auto Injuries
  • Decreased Range of Motion
  • Carpal Tunnel Syndrome
  • Orthopedic Injuries
  • Acute and Chronic Conditions

Languages:

Our therapist are fluent in the following languages:

  • English
  • French
  • Filipino
  • Arabic

For more information, please visit www.optimumhealthpt.com

 

Personal Training Packages

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By Appointment: Mondays, Tuesdays, Thursdays, Fridays and Saturdays.

Our most popular and exciting fitness offering starts with a functional capacity evaluation, upon which we create a unique program that will address your fitness goals designed to get you in incredible shape, all the while helping you move better, feel better and look better!

SESSIONS

TOTAL COST

COST PER SESSION

1 session

$65

$65

8 sessions

$400

$50

16 sessions

$720

$45

32 sessions

$1280

$40

50 sessions

$1750

$35

Please ask the Front Desk or Call 718.748.6644 for details.

*Some fees and restrictions may apply.

Packages of 1-8 sessions expire within 60 days of purchase.

Packages of 16-32 sessions expire within 90 days of purchase.

Packages of 50 sessions expire within 180 days of purchase.

 

Our Training Schedule (by appointment):

Mondays    

5pm                   

6pm

Tuesdays

           2:30pm          

4pm

5pm

6:30pm

Wednesdays

Closed

Thursdays

2:30pm

4pm

5pm

6:30pm

Fridays

11am

Saturdays

10am

11am

12pm