Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Brooklyn Integrative Health Care offers our patient form(s) online so they can be completed it in the convenience of your own home or office.
This lets us know the history and current state of your health. What questions, concerns, goals, regarding wellness can we help you with? Let us know!